If you would like a free trial lesson please feel free to contact ShiFu or simply turn up at the desired class, for further information Tel. 07758 457875.
Thursday 6:00pm - 7:00pm Elmhurst Community Centre, Fairfax Crescent, Aylesbury.View Larger Map
LD Chesham:
Monday6:00 - 7:30pm Douglas McMinn centre, Chesham HP5 1DG
Little Dragons Kung-Fu
From strong roots grow strong trees.
Little Dragons Kung-Fu instils traditional values of Respect, Courtesy, Integrity, Perseverance, Self Control, Indomitable Spirit as well as Confidence and Discipline. Martial arts training also teaches children how to learn.
Physical Benefits include Co-ordination, flexibility, cardio vascular fitness, flexibility and core strength.
Being a junior class the level of discipline exceeds that of the adult class to help teach honourable values that we hope will transfer to home and school life. Whilst we want the juniors to enjoy themselves we adopt a reward through achievement policy of encouragement. As well as physical and mental training we also concentrate on enriching the soul through spiritual self awareness.
How is the sessions structured?
Each Kung Fu Training session is individual. The session starts with warming up and stretching, followed by kick drills.
The second section of the session is devoted to drilling Kung-Fu techniques as a group. The emphasis in this section is to learn all the subtle nuisances and details of the numerous move while building core strength though solid low stance work.
The third section varies between forms (patterns) and Combat training. Form training can include basic weapons (Staff/Bo, Fan) or it may be free hand forms including; Shaolin 5 Animals, Wing Chun, Hong Quan and Child Kung-Fu.
Combat Training for juniors is provided at basic safe levels with protection and in a controlled fashion where students are only permitted to spar once they have demonstrated self control and physical restraint.
At the end of each session basic breathing exercises are used to encourage chi energy development combined with simple meditations. Often a traditional Chinese story is told where the juniors are asked to extrapolate the underlying meanings and metaphors within.
What do I need to bring to my first FREE Lesson?
Tracksuit bottoms, t-shirt, and light weight trainers are ideal.
Recent accolade for little dragons:
Harry's Award Seni 2010 National Championship
Presented by Master Wu Bin world-renowned WuShuCoach in China. His students include movie star Jet Li and other renowned practitioners.
Black Dragon Kung-Fu & Wing Chun
Kung Fu in Aylesbury:
Thursday: 7-45 - 9.45pm (Senior Class) Elmhurst Community Centre, Fairfax Crescent, Aylesbury
Phone: 07758 457875 for more information
Email:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
The Black Dragon School of Martial Arts
a multi discipline Chinese Martial Arts School.
Specialising primarily in Southern Style Chinese Kung-Fu our curriculum covers.
Shaolin 5 Animals Kung FU (Dragon, Tiger, Leopard, Snake, Crane) Traditional foundation Kung Fu developed by the Shaolin warrior monks to promote core strength and superior fighting ability.
Wing Chun Kung FU (GrandMaster Yip Man Lineage) In comparison to Shaolin Kung Fu Wing Chun is a relatively recent addition to the Kung Fu family and styles. Wing Chun is a highly effective close range fighting discipline created to defend oneself against skilled fighters of numerous different styles of martial arts combat. This combat system develops unique sensitivity training enabling the combatant to fight blind folded using touch alone.
What's the training like?
Vary unusual- yes it has the discipline expected in a martial art but a friendly family like atmosphere is also present. Music and incense is used to enhance the experience.
How is the sessions structured?
Each Kung Fu Training session is individual. The session starts with 20minute warming up and stretching, followed by kick drills.
The second section of the session is devoted to drilling Kung-Fu techniques as a group. The emphasis in this section is to learn all the subtle nuisances and details of the numerous move while building core strength though solid low stance work.
The third section varies between forms (patterns) and Combat training. Form training can include weapons training (Staff/Bo, Straight/Broad/Twin Sword, Spear, Guan-Do and more) or it may be free hand forms including (Shaolin 5 animals, Dragon, Bau Gua, Chou Lie Fut, Hong Quan, Wing Chun and More..
Combat Training varies between applications of take down moves, joint locks and combat manoeuvres or free sparring.
At the end of each training sessions Chi Gong is practised with standing meditations to clean channels and harness or release Chi energy.
What do I need to bring to my first FREE Lesson?
Tracksuit bottoms, t-shirt, and light weight trainers are ideal.
GrandMaster Kongjie Gou,
Chief Technical Advisor and Instructor to The Black Dragon School of Martial Arts.
Traditional Chen Style Tai Chi (Taiji) lessons
Tai Chi in Aylesbury:
Tuesday 7:30 - 9.30pm. Elmhurst Community Centre, Fairfax Crescent, Aylesbury, Buckinghamshire, HP20 2ES
Tai Chi in Thame:
Friday: 7:30 - 9.00pm, The Space, 4 Upper High Street, Thame, Oxfordshire OX9 3ES
Phone: 07758 457875 for more information
email:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
The Black Dragon School teaches one of the oldest and most traditional forms of Tai Chi Chen Style; Tai qi Quan and Qi Gong. The Black Dragon School is a traditional school that also teaches the practical combative essence of the art. Students start by learning the soft forms before progressing on to the lesser known hard forms. Tai Chi can be taken up at any age and all levels of fitness, it promotes goodhealth, strength, vitality, and a well balanced life.
Sifu - Clive Spring
Over 30Yrs Experience,
Numerous titles,
Studied with many legendary masters.
ShiFu Clive Spring
Offers private tuition in Southern Style Kung-Fu, Wing Chun, Tai Chi, Chen Style TaiJiQuan and Qi Gong.
Private classes are ideal for:
Beginners.
Group Classes for Companies, Organisations, Schools and Universities.
Fitting in with busy life styles.
Those who are self conscious in group situations.
Those who prefer the immediacy of results achieved through 1-to-1 tuition.
Advanced martial art students and instructors looking to further their own knowledge by developing Kung-Fu and Tai-Chi skills on a one -to -one instructional basis.
Contact Details
Email:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Tel: 07758 457875
Buckinghamshire Website designer Gavin at Cre8iv Web Design. Proud to be Black Dragon student
